Redcord & Pilates
Pilates is a globally trusted method for building deep core strength, improving posture, and enhancing body awareness. When paired with Redcord, a suspension system rooted in neuromuscular science, the benefits of Pilates are amplified — delivering more effective results in both performance and rehabilitation (cf. Systematic Reviews [1-3]).
For professionals looking to meet the complex needs of today’s clients, integrating Redcord and Pilates offers a smart, effective approach to rehabilitation and performance. This powerful combination is reshaping the way we train, move, and recover.
Why Add Redcord to Your Pilates Practice?
Elevate your studio with the smartest system in suspension-based movement and neuromuscular activation.
✔️ Neuromuscular activation for deep core control and true movement precision.
✔️ Suspended 3D movement – challenge your clients in all planes, not just linear motion.
✔️ Adjustable offloading – ideal for clients in pain, rehab, or post-surgery recovery.
✔️ Space-saving and modular – fits easily in Pilates studios and therapy spaces.
✔️ Science-backed Neurac®️ Method – trusted by clinics and elite athletes in 30+ countries.
✔️ Expand your offerings – add therapeutic suspension training and new revenue streams.
✔️ Smooth integration – use Redcord with the mat, Cadillac, or as a standalone tool.
✔️ Perfect for all clients – from high-performers to older adults needing low-load.
References 1.Long, J., et al., Effects of sling exercise therapy on post-stroke walking impairment: a systematic review and meta-analysis. International Journal of Rehabilitation Research, 2022. 45(1): p. 12-23. 2.Drummond, C., et al., Sling Exercise in the Management of Chronic Low Back Pain: A Systematic Review and Meta-Analysis. J Strength Cond Res, 2024. 38(10): p. 1822-1833. 3.Saeterbakken, A.H., et al., The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis. Sports Med, 2022. 52(7): p. 1599-1622.
How Studios and Clinics Incorporate Redcord With Pilates
Core Conditioning – Studio City & Burbank, CA
Experts in posture correction and neuromuscular training. They integrate Redcord with Pilates to reactivate the core and support functional strength.
Rebalanced SF – San Francisco, CA
A progressive studio using Redcord to amplify trunk stability and core control within dynamic Pilates-inspired movement sequences.
One on One Physical Therapy – Atlanta, GA
Combines Redcord suspension and Pilates to help patients correct movement patterns, restore balance, and reduce pain — clinically and effectively.
Pilates on First – Rome, Italy
A premium studio blending Redcord with Pilates and Gyrotonic. Focused on alignment, movement fluidity, and restoring core strength through suspension-based exercises.
Body & Core Pilates – Florida, U.S.
One of the first U.S. studios to showcase the synergy between Pilates and Redcord. Their versatile programs demonstrate how suspension training can empower both rehab and fitness clients.
What is Redcord Suspention Training?
Redcord Workstation Professional
The go-to solution for physiotherapy clinics, rehab-focused Pilates studios, and hospitals.
✔️ Complete Neurac Therapy setup
✔️ Adjustable sliding transverse for maximum flexibility
✔️ Stable and robust construction for daily clinical use
✔️ Compatible with full Redcord accessory kits and cords
Recommended for clinics and studios offering treatment or 1-on-1 therapy
Redcord Trainer Sets
Compact, ceiling-mounted suspension systems for group training and functional movement classes.
✔️ Ideal for Pilates studios, fitness spaces, and wellness centers
✔️ Offers full-body neuromuscular training
✔️ Scalable for both beginners and advanced users
Recommended for group training, semi-private sessions, and Neurac Exercise
Ready to Bring Redcord Into Your Studio?
Hundreds of Pilates professionals around the world are already combining Redcord with their teaching to deliver smarter, safer, and more effective training.
Send us a message here or reach out to your local distributor to explore equipment options, education, and studio support.
Bring out the best in your Pilates practice—with Redcord.