Equipment

Release the power of evidence-based rehabilitation with Redcord’s advanced sling suspension systems—built on 30+ years of expertise in clinical and performance research. Our efficient solutions seamlessly integrate evaluation and training to reduce pain and optimize force transfer through kinetic chains.

Using the Neuromuscular Activation Method of Sling Exercise Training, Neurac-SET (for diagnosis-therapy, injury prevention, and performance), we provide science-backed exercises with precision-tuned systems—empowering therapists, trainers, and movement professionals to deliver superior outcomes for patients and athletes.

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Web shop - Norway

What Makes Redcord Unique

30+ years of innovation

Adaptive bodyweight support

Controlled instability and vibrations

Integrated evaluation and training

Wide range of applications

Instant adaptability

Functional movement enhancement

Targeted unilateral training

Durable, high-quality equipment

Documented Benefits

Complete System

Durable Equipment

Workstation Professional

This system includes all you need to perform Neurac® therapy:

Sliding suspension system - locates and locks the suspension-points (see #)
Trainers - adjust and lock the ropes, allowing you to tighten or loosen the elastic cords (see *)
Ropes – serve as anchor points with slings alone, but with elastic cords, they adjust tension or reduce body weight (see $)
Elastic cords – reduce or restore body weight depending on tension (see §)
Slings – serve as anchor points for lifting or, with elastic cords, help reduce body weight (see ¤)

The workstation is fully adjustable to meet the needs of every patient. Its suspension system ensures safe, comfortable, and effective pain management while enhancing strength across multiple kinetic chains and functional movement patterns at all performance levels.

The figure illustrates the "supine cervical retraction" using the Redcord workstation professional. It demonstrates a kinetic chain exercise from the neck to the legs, made possible due to adjustable unloading via elastic cords. Key components are labeled: # sliding suspension system, * Redcord trainer, $ ropes, § elastic cords, ¤ slings (Narrow, Wide, Split).

Redcord Trainer

Engage your entire body using a single system, with a strong focus on core activation in every exercise.

The Redcord Trainer provides adaptable training for most fitness levels and goals. While a single Trainer offers extensive exercise possibilities, using multiple Trainers allows for full adjustability and optimal function.

This is the only suspension unit in the world that enables easy de- and re-loading during weight-bearing exercises by adjusting the tension of elastic cords. This unique feature allows precise control over support and challenge levels.

Trusted by individuals, therapists, and athletes worldwide, the Redcord Trainer is a proven tool for rehabilitation, injury prevention, and performance enhancement.

Built for long-term use, it delivers the highest quality and lasting benefits, helping you achieve better results in less time.

Where to Buy Redcord Equipment

Redcord offers a wide range of products, all available in our webshop.

If you’re in a country with an authorized distributor, we kindly ask that you purchase through them. They’ll provide personalized support, product availability, and local expertise. If you are unable to find a local distributor or need assistance from us to find one, please feel free to contact Redcord Norway, and we will be happy to help you find the best solution. Point and drag in the map below to find the distributor nearest you.

What Makes Redcord Unique

Unloading Bodyweight

Redcord offers an innovative system that enables training with body weight unloading, allowing individuals to move without pain or compensatory patterns. By creating a safe, pain-free environment, Redcord breaks the cycle of pain and dysfunction, paving the way for relearning optimal movement patterns.This approach is versatile, allowing users to achieve any performance level, making Redcord a truly comprehensive solution for all stages of rehabilitation and training.

Unsteady Conditions

Redcord uniquely enhances neuromuscular coordination by utilizing an unstable environment that engages interconnected

muscle chains. The unsteadiness of the system challenges the body to activate and coordinate muscles more effectively,

leading to improved overall stability and strength. This approach not only strengthens individual muscles but also improves the body’s ability to function as a cohesive unit, making Redcord an exceptional tool for developing neuromuscular efficiency.

High Versatility

Redcord offers unmatched versatility, providing extensive training options through its easily adjustable system. With the use of

carabiners, equipment can be quickly switched out, allowing for a seamless transition between exercises. This flexibility opens up limitless possibilities for exercise setups, making Redcord an ideal solution for diverse training needs and goals.

Tailored Intensity

Redcord offers effortless exercise adjustments to match any performance level, ensuring a truly personalized training experience. With a wide range of progressions and regressions, users can fine-tune intensity to meet their individual needs.

The image illustrates various ways to modify exercise difficulty, including:

Adjusting moment arms
Using one- or two-legged support
Changing arm position (in front of the chest – harder, along the sides – easier)
Selecting different surfaces (from high-friction Redcord Mat to an unstable balance cushion)
Modifying suspension point placement (distal – heavier, proximal – easier)

Unilateral Training

Redcord’s capability for lateralization allows for precise, unilateral exercise and therapy, enabling a specific focus on the muscles you want to activate. This targeted approach helps pinpoint and address weaknesses, ensuring that each exercise is highly effective in strengthening and balancing the body. With Redcord, you can achieve focused muscle activation, making it an essential tool for correcting imbalances and optimizing performance.

Complete System

Redcord offers a comprehensive system that seamlessly integrates testing and treatment, delivering a holistic approach to rehabilitation and training. This method promotes a critical thinking framework, encouraging a thoughtful process to identify the most effective exercises rather than performing exercises without clear purpose. By combining testing, treatment, and a focused thought process, Redcord ensures that each exercise is purposeful and tailored to individual needs, enhancing the overall effectiveness of the program.

Transfer to Functionality

Redcord helps improve performance in other exercise modalities by optimizing movement patterns and functionality. The effects of Neurac Therapy and Neurac Exercise can be transferred to both sports and everyday activities, ensuring that users can perform at their best in various contexts. By focusing on functional training, Redcord enhances the body’s ability to move efficiently and effectively, leading to improved overall performance and reduced risk of injury.

Durable Equipment

Redcord ensures long-lasting performance with high-quality, robust materials designed for intensive use. The equipment is built to withstand the demands of both professional training and therapeutic environments, providing reliable support over time. Additionally, Redcord’s commitment to durability means less frequent replacements and lower long-term costs for users.

30+ History of Innovation

Redcord’s deep-rooted history and accumulated knowledge ensure top-tier therapy and training solutions for professionals. With over 30 years of practical applications, research, and development, Redcord has consistently evolved to meet the needs of its users. This extensive experience allows Redcord to offer well-established and effective

methods that are trusted by professionals worldwide.

Rich Science & Education

Redcord’s effectiveness is backed by numerous scientific studies, validating its benefits and methodologies. The commitment to evidence-based practice ensures that users receive the most reliable and effective training and therapy solutions. Additionally, Redcord offers

a comprehensive education system, providing extensive training programs and certifications for professionals to ensure they are well-equipped to utilize Redcord’s methodologies to their fullest potential.

Documented Benefits

Proven Expertise Through 30+ Years of Innovation

Trusted by professionals worldwide, Redcord operates in 30+ countries. Our solutions combine three decades of equipment innovation, clinical research, and structured education to drive superior patient and athlete outcomes.

Adaptive Bodyweight Support for Pain-Free, Progressive Rehab

Precisely tailors bodyweight support and resistance to match individual needs, reducing pain and restoring natural movement [1, 2]. Enables safe, measurable progress from early recovery to advanced rehab.

Controlled Instability and Vibrations for Enhanced Muscle Activation

Leverages purposeful instability to activate deep stabilizing muscles [3], improving neuromuscular control, core strength, coordination, and functional stability. For example, Redcord Axis, Balance Cushion, and vibrations [3], all enhance instability progression.

Integrated Evaluation & Training in a System of Kinetic Chains

Combines kinetic chain testing, corrective exercises, and neuromuscular activation in one adaptable solution—suitable for everything from acute rehabilitation to performance training. Example: Test and training protocols are effective for patients with subacromial impingement syndrome [4-6] and in-season athlete performance [7].

Instant Adaptability for All Rehab & Training Stages

The Redcord system allows effortless intensity adjustments, seamlessly transitioning from post-op recovery to elite athletic conditioning. Example: The Trainer’s suspension ropes adjust easily, supporting fine-tuned elastic cord de-/re-loading required for weight-bearing Neurac SET.

Functional Movement Enhancement for Real-Life Results

Restores and refines movement patterns that translate into daily activities, sports, and work tasks for long-term recovery. Example: The single-leg supine pelvic lift (exercise), when properly guided, improves walking [8] , running, and soccer kicking [6].

Targeted Unilateral Training to Correct Kinetic Chain Imbalances

Facilitates single-sided exercises to expose and correct asymmetric force transfer (between body segments), promoting balanced strength and reducing injury risk [6].

Durable, High-Quality Equipment for Long-Term Performance

Engineered from premium materials for intensive clinical use, ensuring patient safety, reliable function, and long-term return on investment.

Versatile Suspension Training for a Wide Range of Applications

Supports a broad spectrum of therapeutic needs—from acute injury recovery to high-performance training—with an adaptable system. Example: The Workstation’s Sliding Suspension System enables precise exercise grading via adjustable suspension points, optimizing loading in multiple kinetic chain exercises.

References 1. Drummond, C., et al., Sling Exercise in the Management of Chronic Low Back Pain: A Systematic Review and Meta-Analysis. J Strength Cond Res, 2021. 2. Park, C., H. Jeong, and B. Kim, Effects of Sling Exercise on Pain and Disability in Patients with Chronic Low Back Pain: Meta-Analysis of Studies in Korea. J Int Acad Phys Ther Res, 2020. 11(3): p. 2155-2163. 3. Muceli, S., et al., Reduced force steadiness in women with neck pain and the effect of short term vibration. J Electromyogr Kinesiol, 2011. 21(2): p. 283-90. 4. Kim, S., et al., The effect of the neurac training on shoulder isokinetic performance in patients with acute-phase subacromial impingement syndrome. Manual Therapy, 2016. 25: p. e59. 5. Kim, S.-Y., et al., Effects of the Neurac® technique in patients with acute-phase subacromial impingement syndrome. Journal of physical therapy science, 2015. 27(5): p. 1407-1409. 6. Kim, S.-Y., Z. Dvir, and J.-S. Oh, The application of the Neurac technique vs. manual therapy in patients during the acute phase of subacromial impingement syndrome: a randomized single-blinded controlled trial. Journal of back and musculoskeletal rehabilitation, 2020. 33(4): p. 645-653. 7. Saeterbakken, A.H., et al., The Effects of Trunk Muscle Training on Physical Fitness and Sport-Specific Performance in Young and Adult Athletes: A Systematic Review and Meta-Analysis. Sports Med, 2022. 52(7): p. 1599-1622. 8. Long, J., et al., Effects of sling exercise therapy on post-stroke walking impairment: a systematic review and meta-analysis. International Journal of Rehabilitation Research, 2022. 45(1): p. 12-23.

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