The American magazine Marie Claire describes Redcord exercise as "the ultimate high-functional body training". The secret weapon of models and Olympians.
Joanne Chen put Redcord to the test in the latest edition of the Marie Claire magazine. And she was amazed of the results:
"Personally, I was after stronger abs and a better butt. So we stuck with the basics, like a squat while attached to various pulleys. Easier said than done: With one ankle looped comically behind me, my arms strapped above me, the ropes shook uncontrollably. I persevered for the next few weeks, working out parts of my body I had naively thought were already in shape."
Read more here...