The trainer for many top PGA players Ben Shear is in the process of developing a golf specific training program based on Redcord suspension exercises. He is telling you why Redcord suspension exercices are so unique for golfers.
Shear has been working with The Neurac Institute and Redcord USA
for about a year, and is now in the process of developing a revolutionizing golf training program in the USA.
- In golf power is generated in the core and transferred via rotation. Without strong core muscles the control and transfer of the energy will be reduced. This can result in poor results or injuries. This is a huge, huge program going forward for all the golfers out there, says Shear in a YouTube video.
See the video here:
Ben Shear is Director of Performance Training at his namesake facility, Ben Shear Golf. Based in Scotch Plains, NJ he is highly sought after for industry-leading physical assessments, comprehensive technical evaluations and cutting-edge, golf-specific fitness. Read more about Ben Shear.