Redcord Mini is probably the most versatile and applicable solution for suspension exercise the world has ever seen. Here you can read about the benefits of the portable suspension system, and watch a simple video on how easy it is to use.

Personal trainer and Redcord instructor Robert Kronberg from Sweden says Redcord exercise is a versatile training tool for injury prevention and strength enhancement. Here is his advice on how to train effectively.

Redcord is arranging new Redcord Active and Neurac courses this autumn. Check out the new schedule and apply for a course to join the neuromuscular revolution!

In just about a year, pilates studio Pilates on 17th has created a Redcord fever in the southern parts of Callifornia, USA.

Joe Jackson was seriously injured in a motorcycle accident in September 2008. Today he is back on the bike, thanks Redcord suspension exercise.

Redcord will be present at FIBO, the leading international trade show for fitness wellness and health, in Cologne, April 11.-14. 2013.

Redcord Axis is a revolutionary exercise device that takes suspension exercise to a whole new level. It introduces rotational movements, creating the potential for a large number of new functional exercises, progressions and variations.

The Norwegian health minister Jonas Gahr Støre was more than impressed after visiting Redcord on Monday.

Are your ropes worn out? Follow these easy steps to make your Redcord Trainer feel as new!

In just a few days in November you can become an expert at Redcord Suspension Exercises by taking the international Active courses at Redcord Clinic Lysaker.  

The Neurac® treatment method was recently presented in a news report on ABC7 in Los Angeles, USA.

We have the pleasure of inviting you to the 2012 Redcord Conference. This year the conference will take place September 14th at Thon Hotel Vettre in Asker outside of Oslo.

Download the Redcord Conference information brochure.

The Redcord Conference offers important expertise and a unique opportunity to mingle with professionals within physiotherapy, medicine and elite sport from all over the world.   

We can offer a wide variety of international speakers (all lectures will be held in English). You will be presented the most recent studies, updated knowledge and new experiences from Neurac treatment of musculosketelal disorders.

Please click on any of the following links for more information on:

•     Program
•     Speakers
•     Practical information (about the hotel, getting there etc)
•     Prices and Registration

Prior to the Redcord Conference 2012, we have the pleasure of inviting you to a workshop with Exercise Physiologist and Personal Trainer Bill Sonnemaker at Redcord Clinic Lysaker in Norway 13th of September.

Time: Thursday 13 of September 2012
Place: Redcord Clinic Lysaker, Fornebuveien 5, 1366 Lysaker
Time: 18:00-21:00
Instructor: Bill Sonnemaker (see info below)
Language: English
Price: 300,- NOK

ONLY 30 SEATS. FIRST COME, FIRST SERVED!

Redcord launched courses and product sales through our distributor Akro|Studio Perú in August.

Physiotherapist David Bombeke is comming to the Redcord Conference to talk about how Redcord is used as a tool to imrove physical functions for elite cyclists.

Redcord group training and personal training has become extremely popular in Sweden. At the Redcord Conference 2012, Sport Physiotherapist Ola Rehn will describe why.

In Golf Digest's "Fitness Fridays" article, PGA Tour trainers Randy Myers, Ben Shear and Ralph Simpson explains how you can save money on building your own gym with a Redcord Trainer as one of the key equipments. 

Physiotherapist Fredrik Halvorsen explains how you get the most out of your workout by using Redcord slings and balance products.

The Norwegian government admits that the welfare system has failed to face the aging population. - We must start prevention programs to prevent the increase of institutional places for the elderly, says the Norwegian minister of local government Liv Signe Navarsete.

The American magazine Marie Claire describes Redcord exercise as "the ultimate high-functional body training". The secret weapon of models and Olympians.

In TV2 Norway, fitness expert Anne Marte Sneve explains why Push-Ups Plus with Redcord is better than traditional Push-ups.

A reporter from Swedish TV4 recently visited Wellness corner and their Redcord Neurac instructor Ninni Norberg, to learn more about Redcord. For 40 minutes the reporter was tested with the Redcord Neurac method. Ninni explains in the video clip about Redcord:

Personal Trainer Anna Jöves in Vaag Training in Norway is training children in groups with Redcord several times a week. With a lot of playing involved, children between 7 and 15 years learns how their bodies function.

Do you know why Redcord is the best equipment for functional enhancement training at home, fitness centers, hospitals? It took us over 20 years to get there!

She was exhausted, suffered from arthritis, back pain and sore knees. Rheumatic Sidsel Skreddervolden (74) had tried everything to get more energy – but it was when she introduced Redcord suspension training that she found new strength.

 Redcord participated in this year's NIH Fitness Convention in Norway this weekend (18th-20th of november) , both with an academic program and as an exhibitor. Bill Sonnemaker, one of our instructors from Redcord United States, had five successful workshops on friday. 150 participants got the latest news on how slings can be used to test muscular weakness, and exercises with the enire body hanging in slings - "Multi suspension exercises."

Redcord has recently had educational activities in Korea. In early October Redcord Instructor Fredrik Halvorsen held the following courses/instructor seminars: Redcord Active Corrective Exercise, Neurac 2 and Neurac 2 Stimula Instructor seminar.

Personal trainer Anne Marte Sneve Norway shows how to get a resilient body with only one tool – Redcord.

After a long struggle with a poor self image, former artist and dancer Lene Alexandra Oeien (29) feels better than ever. A change of lifestyle changed her life.

The Swedish photo model Anna Anka praise Redcord after Redcord-training and treatment at Redcord Clinic Lysaker in Norway. Now she gives everything to become a dancing star in the Norwegian edition of «Lets Dance». 

Now you don't need to fight to get in shape after returning from your summer holidays. Bring a Redcord Mini along with you, and stay in shape!

An instructor at one of Norways largest gyms explains 8 great ways to get a flat stomach - without doing hundreds of sit-ups. She can promise you results within two weeks.

The Norwegian magazine, Birkebeiner’n no 3 2011, states the following: ”A runner is exposed to injuries . By adding sling exercises to your workout, a lot of injuries can be prevented. Sling exercises is smart and effective training both for enhanced performance and injury prevention”. The magazine has included several exercises in Redcord. (Norwegian language)

The Norwegian TV2 showed Dec. 1 an interview with the Olympic gold medalist in cross country skiing, Øystein «Pølsa» Pettersen, where he tells about how he has exchanged weight training and sit ups with functional training in Redcord.

Øystein explains how this has made his core stronger and that he's a more stable skier thanks to his Redcord training.

See the interview on tv2.no (in Norwegian)

The American-Swedish actress, model and TV star Anna Anka is blogging about Redcord. Read more on Anna Ankas official blog.

The CBS morning show "Better Mornings Atlanta" had visitors from "One on One" Physical Therapy to explain the benefits from Redcord Neurac in combination with pilates training. Karen Warren told how this "revolutionary" new Norwegian treatment method allows people with pain to start strength training with pain free exercises in Redcord.